
ºî¤êÊý
ºî¤êÊý¡¡Ä¾·Â3Ñ¡¡¥¯¥Ã¥¡¼¤¬30¸Ä
(1)¥Ü¥¦¥ë¤Ë²¼µ¤ÎºàÎÁ¤òÆþ¤ì¤Æ¥¹¥×¡¼¥ó¤ÇÎɤ¯º®¤¼¤ë
🔴ÃæÎÏÊ´¡¡125g
🔴Çò¸ÕËã¡¡Â礵¤¸2¡¡
🔴¹õ¸ÕËã¡¡Â礵¤¸1¡¡
🔴±ö¡¡¾®¤µ¤¸1/2

(3)¥µ¥é¥À¥ª¥¤¥ë¤ò²Ã¤¨¤Æ
🔴¥µ¥é¥À¥ª¥¤¥ë¡¡45g¡¡ÍϤ«¤·¥Ð¥¿¡¼20g¡¡¥µ¥é¥À¥ª¥¤¥ë25g¤Ç¤âÈþÌ£¤·¤¤¤Ç¤¹

Ë¢¤À¤Æ´ï¤ÎÀè¤ÇÊ´¤Î²ô¤òÄÙ¤¹¤è¤¦¤Ë¤·¤Æ¡¡¥ª¥¤¥ë¤ÈÊ´¤¬¶ÑÅù¤Ëº®¤¶¤ë¤è¤¦¤Ë¤¹¤ë
¤ª¤«¤é¤Î¤è¤¦¤Ë¤Ê¤ê¤Þ¤¹

¡Ê¤³¤Î¼Ì¿¿¤Ï¥Á¡¼¥ºÉ÷Ì£¤Î¥¯¥Ã¥¡¼¤«¤é¡Ë
(4)¤½¤³¤Ë¿å¤ò¶ÑÅù¤Ë¿â¤é¤·¤Æ¡¡¼ê¤ÇÙԤͤë¤è¤¦¤Ê´¶¤¸¤Ç¤·¤Ã¤«¤ê¤Èº®¤¼¤Þ¤¹
¤·¤Ã¤«¤ê¤Èº®¤¼¤Ê¤¤¤È¾Æ¤±¤Æ¤«¤é¡¡¤µ¤¯¤µ¤¯¤·²á¤®¤ÆÊø¤ì¤ä¤¹¤¯¤Ê¤ê¤Þ¤¹
🔴¿å¡¡Â礵¤¸2¡¡¡¡

¥µ¥é¥ó¥é¥Ã¥×¤ËÊñ¤ó¤Ç°ì²ô¤Ë¤·¤¿¸å
³«¤¤¤Æ¡¡¼ê¤Ç23cm¤¯¤é¤¤¤ÎŤµ¤ÎËÀ¾õ¤Ë¤·¤Þ¤¹
¥é¥Ã¥×¤ÇÊñ¤ó¤Ç¡¡ÎäÅà¸Ë¤Ç¾¯¤·¹Å¤¯¤Ê¤ë¤Þ¤ÇÎä¤ä¤·¤Þ¤¹¡¡¡ÊÀÚ¤ê¤ä¤¹¤¯¤¹¤ë¤¿¤á¡Ë

(5)5Ф¯¤é¤¤¤Î¸ü¤µ¤ËÀڤäơ¡

¥Ù¡¼¥¥ó¥°¥·¡¼¥È¤Î¾å¤Ëʤ٤ޤ¹
¥¶¥é¥á¤ò¾å¤Ë¿¤á¤Ë¾è¤»¤Æ
🔴¥¶¥é¥á¡¡¾¯¡¹¡¡¤³¤ì¤Ï¤¿¤Ã¤×¤êÉÕ¤±¤¿Êý¤¬ÈþÌ£¤·¤¤¤Ç¤¹

175ÅÙC¡Ê350ÅÙF)¤ÇÌó15ʬ¤¯¤é¤¤¡¡Çö¤¯¿§¤Å¤¯¤Þ¤Ç¾Æ¤¤Þ¤¹
¾Æ¤²á¤®¤ë¤È¶ì¤¯¤Ê¤ë¤Î¤ÇÃí°Õ¤·¤Æ¤¯¤À¤µ¤¤¤Í

±öÌ£¤Ç¥Ð¥¿¡¼¤âÆþ¤Ã¤Æ¤¤¤Ê¤¤¤Î¤Ç
¤Á¤ç¤Ã¤È¼ê¤¬»ß¤Þ¤é¤Ê¤¤´¶¤¸¤Ç¤¹
¤³¤Á¤é¤Ç±þ±ç¤·¤Æ¤Í¡ª¡¡´ò¤·¤¤¤Ç¤¹





¥³¥á¥ó¥È
¥³¥á¥ó¥È°ìÍ÷ (6)
¤ª¿å¤Ï²¿Õ¤¯¤é¤¤¤Ç¤·¤ç¤¦¤«¡©
¤ï¤«¤é¤Ê¤¤¤Î¤Ç¡¢¤¤¤¤²Ã¸º¤Ë¿â¤é¤·¤¿¤Î¤Ç¤¹¤¬¡¢Â¿¤¤¤Î¤«¾¯¤Ê¤¤¤Î¤«¡£º£ÎäÅà¸Ë¤ËÆþ¤ì¤Æ¸Ç¤á¤Æ¤¤¤ë¤Î¤Ç¤¹¤¬¡¢¤Á¤ç¤Ã¤ÈÉ԰¤Ǥ¹¡£
¤¹¤ß¤Þ¤»¤ó¤Í¡ª¡¡½ñ¤Íî¤È¤·¤Æ¤¤¤Þ¤·¤¿¤Í¡£¡¡Â礵¤¸2¤Î¿å¡¡Äɵ¤·¤Æ¤ª¤¤Þ¤·¤¿¡£¡¡ÍÆñ¤¦¤´¤¶¤¤¤Þ¤¹¡£¡¡¤É¤¦¤Ç¤·¤ç¤¦¡£¡¡¤Ç¤¤Þ¤·¤¿¤«¡©
¤´¤Þ¤Î¥¯¥Ã¥¡¼¤Ï¡¢À§ÈóÀ§Èó»î¤·¤Æ¡¢»Ò¶¡¤ÎÆüËܸìÊ佬¹»¤Î¥Ð¥¶¡¼¤Ë½Ð¤·¤¿¤ê¡¢ÆüËܿͤΤªÍ§Ã£¤Î²È¤Ë¹Ô¤¯¤È¤¤Ë¡¢¤ªÅÚ»º¤Ë¤·¤¿¤¤¤Ç¤¹!
¥¶¥é¥á¤È¸À¤Ã¤Æ¤â¿§¡¹¤Ê¼ïÎब¤¢¤ë¤è¤¦¤Ç¤¹¤Í¡£»ä¤¬»È¤Ã¤Æ¤¤¤ë¤Î¤Ïturbinado raw cane sugar¤È½ñ¤«¤ì¤Æ¤¤¤Þ¤¹¤¬¡¡Íפ¹¤ë¤ËÁÆÌܤÎγ¤À¤Ã¤¿¤éOK¤Ç¤¹¡£¡¡¥°¥é¥Ë¥å¡¼Åü¤Ï¤Á¤ç¤Ã¤ÈºÙ¤«¤¤¤Î¤Ç¤¹¤¬¤Ç¤â¥¶¥é¥á¤¬Ìµ¤±¤ì¤Ð¥°¥é¥Ë¥å¡¼Åü¤Ç¤âOK¤Ç¤¹¡£¡¡¤³¤Îturbinado sugar¤ÏCostco¤ÇÇ㤤¤Þ¤·¤¿¡£¡¡¸ÕË㥯¥Ã¥¡¼¡¡º£Æü¤Ï¥Ð¥¿¡¼¤â¾¯¤·Æþ¤ì¤Æ¸«¤è¤¦¤«¤Ê¤È»×¤Ã¤Æ¤¤¤Þ¤¹
ÁᮤˤªÊÖ»ö²¼¤µ¤Ã¤Æ¤¢¤ê¤¬¤È¤¦¤´¤¶¤¤¤Þ¤¹!½µËö¡¢¤¤¤Ä¤â¹Ô¤¯¤ªÅ¹¤Ç¡¢¤Á¤ç¤¦¤É¥»¡¼¥ë¤Ë¤Ê¤Ã¤¿turbinado sugar¤ò¸«¤Ä¤±¤Þ¤·¤ÆÁá®Ç㤤¤Þ¤·¤¿¡£
¤½¤·¤Æ¡¢Áᮡ¢¥¯¥Ã¥¡¼¾Æ¤¤Þ¤·¤¿!
¤·¤«¤·¡¢Ä¹»þ´ÖÎäÅà¸Ë¤ËÆþ¤ì¤Æ¤·¤Þ¤Ã¤¿¤Ë¤â´Ø¤ï¤é¤º¡¢¤¤¤¤¶ñ¹ç¤Ë²òÅह¤ëÁ°¤Ë¡¢ÂÔ¤ÁÀڤ줺¤ËÀڤäƤ·¤Þ¤¤¡¢¸«»ö¤Ë¥Ü¥í¥Ü¥í¤Ê¤ê¡¢´Ý¤¤·Á¤Ï¤Û¤ó¤Î¤ï¤º¤«¤Ç¤·¤¿¤¬¡¢Ì£¤Ï´Ö°ã¤¤¤Ê¤·!
¤¹¤Ç¤Ë²È²¤Ë¤âÂç¿Íµ¤¤Ç¤¹¡£¤³¤ÎÌ£¤Ï¼ê¤¬»ß¤Þ¤ê¤Þ¤»¤ó¤Í¡£¹õ¤´¤Þ¤¬¤Ê¤¤¤Î¤Ç¡¢Á´ÉôÉáÄ̤Τ´¤Þ¤Çºî¤ê¤Þ¤·¤¿¡£
¶á¡¹¡¢º£Å٤ϡ¢·Á¤â¤¤¤¤¶ñ¹ç¤Ë¤Ê¤ë¤è¤¦ºÆÄ©À路¤Þ¤¹¤Í¡£
¥¯¥Ã¥¡¼ºî¤é¤ì¤Þ¤·¤¿¤«¡ª¡¡
À¸ÃϤ¬¥Ü¥í¥Ü¥í¤Î¾ì¹ç¤ÏÂ礵¤¸1¤¯¤é¤¤¤Î¿å¤ò²Ã¤¨¤ë¤Èº®¤¼¤ä¤¹¤¯¤Ê¤êÀ¸ÃϤâ¤Þ¤È¤Þ¤ê¤ä¤¹¤¯¤Ê¤ê¤Þ¤¹¡£¡¡¤´²È²¤¬µ¤¤ËÆþ¤Ã¤Æ²¼¤µ¤Ã¤Æ´ò¤·¤¤¤Ç¤¹¡£¡¡¤½¤¦¤½¤¦¡¡Êø¤ì¤¿»þ¤Ï¼ê¤Ç¤¯¤Ã¤Ä¤±¤Æ´Ý¤¯¤·¤Æ¤¤¤Þ¤·¤¿¡ª