
çõ¤¬¾¯¤Ê¤«¤Ã¤¿¤é¥Ô¥å¥ì¤Ë¤·¤ÆµíÆý¤äÀ¸¥¯¥ê¡¼¥à¡¡¥è¡¼¥°¥ë¥ÈÅù¤Ç¤Î¤Ð¤·¤Æ¡¡¥Ð¥Ð¥í¥¢¤Î¥Ñ¥¤¤â¤È¤Æ¤â¤¢¤Î¥Ñ¥¤Èé¤Ë¹ç¤¤¤Þ¤¹
½àÈ÷¤¹¤ë¤â¤Î¡§Ä¾·Â17ѤΥѥ¤Èé¡¡ºî¤êÊý¤Ï¤³¤Á¤é¤Ç¤¹
¥µ¥¤¥º¤¬°ã¤¦¾ì¹ç¤ÎʬÎ̤Ϥ³¤Á¤é¤Çʬ¤«¤ê¤Þ¤¹
ºî¤êÊý
¡Ê1¡Ëçõ¤òFP¤È¤«¥Ö¥ì¥ó¥À¡¼¤Ç¥Ô¥å¥ì¤Ë¤·¤Þ¤¹
¥Ô¥å¥ì¤Ë¤·¤¿¤éº½Åü¤ò²Ã¤¨¤Þ¤¹
🔴çõ¡ÊÀ¸Ëô¤ÏÎäÅà¡Ë¡¡150g
🔴¥°¥é¥Ë¥å¡¼Åü¡¡Â礵¤¸3¡¡´Å¤µ¹µ¤¨¤á¤Ç¤¹¤«¤é¤ª¹¥¤ß¤Ç²Ã¸º
¡Ê2¡Ë¾®¤µ¤ÊÍÆ´ï¤Ë¿å¤È¥¼¥é¥Á¥ó¤òº®¤¼¡¡Ç®Åò¤ËÍϤ«¤·¤Þ¤¹
🔴¿å¡¡Â礵¤¸3
🔴Ê´¥¼¥é¥Á¥ó¡¡¥¢¥á¥ê¥«¤ÎKnox1ÂÞ¡á¾®¤µ¤¸2+1/2
🔴Ç®Åò¡¡65g

¡Ê3¡Ë¤³¤ì¤òçõ¤Î¥Ô¥å¥ì¤Ë²Ã¤¨¤ÆFP¤ò¥ª¥ó¤Ë¤·¤Æº®¤¼¤Þ¤¹

¡Ê4¡ËÀ¸¥¯¥ê¡¼¥à¤òˢΩ¤Æ¤Æ¥è¡¼¥°¥ë¥È¤ò²Ã¤¨¡¡Ë¢¤À¤Æ´ï¤ÇÎɤ¯º®¤¼¤Þ¤¹
🔴À¸¥¯¥ê¡¼¥à¡¡50g
🔴¥×¥ì¡¼¥ó¥è¡¼¥°¥ë¥È¡¡50g¡¡¡Ê¥×¥ì¡¼¥ó¥è¡¼¥°¥ë¥È¤ÎÂå¤ï¤ê¤ËÀ¸¥¯¥ê¡¼¥à¤Ç¤âOK)
🔴¥ê¥¥å¡¼¥ë¡¡¾¯¡¹¡¡¥°¥é¥ó¥Þ¥Ë¥¨Åù

ºÇ¸å¤Ëçõ¥Ô¥å¥ì¤ò²Ã¤¨¤Æ¤è¤¯º®¤¼¡¡

·¿¤Ëή¤·¤Æ¡¡2»þ´Ö°ÌÎ䢸ˤǸǤޤë¤Þ¤ÇÎä¤ä¤·¤Þ¤¹


ºÇ¸å¤Ëçõ¤òʤ٤ë¤ÈåºÎï¤Ë¸«¤¨¤Þ¤¹¤Í
çõ¤Î¾å¤Ë¿§¤ÎÇö¤¤¥¸¥ã¥à¤È¤«ËªÌª¤ò¿å¤Ç¤Á¤ç¤Ã¤ÈÅɤê°×¤¯¤·¤Æ¾å¤«¤é¤Ï¤±¤ÇÅɤë¤ÈåºÎï¤Ç¤¹
ºÇ¸å4¸Ä¤·¤«çõ¤¬»Ä¤Ã¤Æ¤¤¤Ê¤«¤Ã¤¿¤Î¤Ç¤¦¤¹¡Á¤¯ÀÚ¤ê¤Þ¤·¤¿


¤³¤¦¤¤¤¦¥Ñ¥¤¤Ë¤¹¤ë¤ÈÈ餬¤Á¤ã¤ó¤È·Á¤òÊݤäƤ¤¤Þ¤¹
¤³¤Á¤é¤Ç±þ±ç¤·¤Æ¤Í¡ª¡¡´ò¤·¤¤¤Ç¤¹




¥³¥á¥ó¥È
¥³¥á¥ó¥È°ìÍ÷ (6)
¥«¥ë¥Õ¥©¥ë¥Ë¥¢¤Î¤Ð¤¢¤µ¤ó
¤¬
¤·¤Þ¤·¤¿
¤¤¤Á¤´£´¸Ä¤¬¤³¤ó¤Ê¤ËåºÎï¤Ë¥«¥Ä¥È¤Ç¤¤ë¤Ê¤ó¤Æ¡£¡Ê¶Ã¡Ë
¼Â¤ÏºòÆü¡¢¤ä¤Ã¤È¥¢¥Ã¥×¥ë¥Ñ¥¤¤â¤É¤¤òºî¤Ã¤¿¤Î¤Ç¤¹¤è¡£
¤³¤Î¥Ö¥í¥°¤ò¸«¤Æ¡¢¤É¤¦¤·¤Æ¤â¿©¤Ù¤¿¤¯¤Æ¡¦¡¦
È餬¥Ñ¥ê¥Ñ¥ê¤Ç¡¢ËÜÅö¤Ë¤ª¤¤¤·¤«¤Ã¤¿¤Ç¤¹¡£
¤Ç¤¹¤¬¡¢Ê¬Î̤¬£¹£µ£ç¤Ç¤ÏÇö¤¹¤®¤ÆËÜÅö¤Ëºï¤¤¤Ç¿©¤Ù¤Þ¤·¤¿¡£¡Ê¾Ð¡Ë
¤¢¤ì¤ò¿¤¯¤·¤¿¤é¡¢¾¯¤·¸ü¤¤¤Î¤¬¤Ç¤¤ë¤ó¤Ç¤¹¤«¤Í¡©
¤Þ¤¿¥Ð¥Ð¥í¥¢ºî¤ê¤¿¤¯¤Ê¤Ã¤Æ¤·¤Þ¤¤¤Þ¤·¤¿¡£
¤Ç¤âÉÔ´ïÍѤˤϤۤó¤È¤Ë·è¿´¤¬¤¤¤ë¤ó¤Ç¤¹¤è¡£
ÉáÃʤ·´·¤ì¤Æ¤Ê¤¤¤Ç¤¹¤«¤é¤Í¡£
º£¤«¤é¥¤¥Á¥´¤Ï¤È¤Ë¤«¤¯¸«¤Ë¹Ô¤¤Þ¤¹¡£¡Ê¾Ð¡Ë
¥«¥ë¥Õ¥©¥ë¥Ë¥¢¤Î¤Ð¤¢¤µ¤ó
¤¬
¤·¤Þ¤·¤¿